Free-standing low tan wall on left behind tree
is part of the original cannery (below)
The cannery building
Cleaning up the park
*Why 35 minutes? Because if you make 35 minutes each day, you will never waiver below 30 minutes. Trust me. It's only five more minutes.2014 UPDATE: I swam when I lived in California. When I moved to New York City I started running. My first day it took me 16 minutes to walk a mile. It's been six months now and I jog a mile in about 10 minutes. I jog six miles which takes me about an hour. I have never sweat in my exercise routine but now I understand why that is so important to the metabolism and what people mean by a second wind and endorphins. It really kicked my weight loss into high gear as can be seen by the 2014 picture.
As long as I just hit the bulls-eye and leave no NEW urine on the seat, I would feel no remorse in just washing my hands and walking out the door without wiping this filthy seat. As is often quoted when one visits a national park - leave only footprints, take only memories.
LYRICS I'm up early every Monday morning there's some laundry to do
Send me an email or leave a comment below if you'd like a link to download Vicki's rare third album.
Newborn Woman was never released in the US (or on CD).
The ZIP also contains some bonus tracks.